You will receive a tailored 10 week transformation programme on a 1-2-1 basis with me to suit your needs and help you reach your goals.
The training package will be personal to you and consist of a whole body workout made up of weights, endurance and cardio fitness.
I will be with you every step of the way, encouraging and motivating you to stay on target, reach your potential, enabling you to tone up, build muscle, strengthen and condition your body to achieve the best results.


For 1-2-1 Personal Training clients only:-
Food plan to suit your individual requirements and needs.
Weekly reviews and feedback.
Discuss and monitor food intake on fitness App.
Regular contact via WhatsApp.
For group session clients:-
Food plan advice.
Regular contact via WhatsApp if required.